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8 Simple Stretches to Relieve Lower Back Pain

Aug 02, 2019
Lower back pain can be a debilitating and painful condition. Fortunately, staying physically active may be the most effective and cost-efficient way to soothe or prevent it..Here are 8 simple stretches to relieve lower back pain.

Lower back pain can be a debilitating and painful condition. Fortunately, staying physically active may be the most effective and cost-efficient way to soothe or prevent it..Here are 8 simple stretches to relieve lower back pain.

Source: Healthline

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Silver Spine & Neurological Center - Interventional Pain Management & Spine Surgery
✆ Phone (appointments): 903-957-7246

Address: 600 East Taylor St., Suite 304, Sherman, TX 75090-2880
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